05-30-2006, 09:42 AM
Vicious Wrote:I agree. I need to start hitting on her again. :p
You do realize you'd encounter the exact same obstacles as before, right? :p
elcoholic Wrote:Need to start hitting on all 3 ladies who posted new pics (although I think age would make that illegal in some cases :o ). You all look great. Me on the other hand are starting to gain a little weight. Its getting harder to eat all I want and stay the same shape, must be my age. I really need to sport more and watch what I eat. Slowing metabolism sucks!
http://www.nijghversluys.nl/company/team...deling=140
This is my works site (yeah its old) and if I did it correctly it links to pics from my department. I'm the sixth pic from the top. The guy with the red hair and the stupid grin. You should recognise my name. Still not very good in posting my own pics so this will have to do. Its 3 years old and a crappy camera took it at work.
Ps, don't make fun of the person's pic above me. She's super cool but doesn't exactly look like it on that pic.
Finally! A pic of Elcoholic!
You really fit the 'blond/red hair, fair skin' profile. Cute!
About your slowing metabolism, I suggest you read these:
http://www.bodybuildingforyou.com/articl...bolism.htm
http://health.msn.com/dietnutrition/Arti...=100119089
Basicaly, you need to counter muscle loss and the best thing for that is weight training.