11-17-2004, 11:07 AM
rav96 Wrote:before hand i was a fat kid whilst growing up till i cracked and lived in the gym for like a year or soo..then i became scarwny thinthus after a couple of ears i began to train
then i got fed up totally and gave up for over a year... as of like Easter 2003
you lose muscle 3 times quicker than you gain it..and each time you try to regain it your body ups the threshold...
I did the same when I was 17, I lived in the gym! I was there everyday and spent the whole afternoon there. 2 years later I got bored and stopped for a year. Fortunately no matter how lazy I am I don't put on any weight, but then again I'm only 22 so my metabolism is still pretty fast. Stopping for a year was actually good, I needed to lose some muscle in my arms. For some weird reason I gain a lot of muscle in my arms, that's why nowdays I'm very careful when it comes to that area.
![[Image: ergobanner0fy.jpg]](http://img224.imageshack.us/img224/1116/ergobanner0fy.jpg)