11-15-2004, 04:11 AM
rav96 Wrote:to add to Andomeda's advice best time to do excercise is...
First thing in the morning before eating...
thats when you will burn the most calories
Just don't do that if you're hypoglycemic! You'll go down so fast you won't even know what hit you.
Puppet Master Wrote:Ill have to get back to weight lifting then....
Rav's right, the more muscle you have the easier it will be to lose weight and stay that way. Just don't turn into Arnold Schwarzenegger! :p